Fall into a Chair and Leaf your Worries Behind

Fall into a Chair and Leaf your Worries Behind The summer months are officially behind us and the busy holidays...

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The Newest Techniques for Relaxation and Pain Relief

The Newest Techniques for Relaxation and Pain Relief Over 100 million American adults suffer from chronic pain.  To be very...

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New Year's Resolutions That Will Improve Your Life

New Year's Resolutions That Will Improve Your Life As the year 2020 begins, people are very into debating whether it’s...

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Natural Ways to Unwind During the Holiday Hustle and Bustle

Natural Ways to Unwind During the Holiday Hustle and Bustle As the holiday cheerful activity approaches, it can quickly morph...

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Travel-Take-Alongs to De-stress On Long Flights

Travel-Take-Alongs to De-stress On Long Flights  When making the conscious choice to travel far from home, by plane, the use...

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Life Hacks

Life Hacks:  Simple Changes to Help You Rejuvenate in Under 20 Minutes Productive and active people are often time-starved, over-committed,...

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